All Episodes
Episodes
EP: 61 Letâs Get Real About Picky Eating
 In this episode, Iâm breaking down the real root causes of picky eating (hint: itâs not just your child being âstubbornâ) and sharing practical strategies you can start using today to bring peace back to your...
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EP: 60-Should you trust your pediatrician? Stories of doctors mismanagement of childhood wellness including what our doctor misdiagnosed bloody diarrhea as and what we did instead
Should you trust your pediatrician? đ¤ Today Iâm not here to give you a simple yes or no. Instead, Iâm sharing stories of times doctors mismanaged my childâs careâincluding how one pediatrician misdiagnosed bloody...
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EP: 59 Meet our newest practitioner! Natalie
In this episode, Iâm so excited to introduce you to Natalie Honeycuttâ the newest practitioner joining the Stefanie Adler Wellness Team.
Natalie brings her unique expertise, warm energy, and passion for helping women...
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EP: 58 - Weaning My 2-Year-Old: Why We Stopped Breastfeeding, How It Happened, and All the Feelings
In this deeply personal episode, I open up about my real and raw postpartum experience â navigating grief, chronic illness, gut health struggles, and the emotional toll of motherhood. From the shock of postpartum...
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EP: 57 - Kundalini Yoga, Spiritual Practices, and Finding Your Purpose with Greta Ertl
Todayâs episode features a powerful conversation with Greta Ertl â a spiritual life and business coach who helps high-achieving women slow down, reconnect with their purpose, and cultivate inner peace using Kundalini...
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EP: 56 - What is food psychology and why it's key to having a healthy relationship with food and your body with Jiordana Saade
In this episode Jiordana and I speak to what food psychology is and why it's key to having a healthy relationship with food and your body. We speak to how food gets programmed into us at an early age, how to break...
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EP: 55 - Somatic Eating: Learn how to stop emotional eating through relating to your food and body with Becca Dollard
In this powerful and heart-centered conversation, Stephanie welcomes Becca Dollardâa somatic healing practitioner and holistic life coachâonto the show. Becca supports high-functioning moms whoâve done the work...
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EP: 54 - Reclaiming Fertility and Family Health with Traditional Foods: Sally Fallon on Nourishing Traditions, and eating more butter, raw milk and liver
If you've ever felt overwhelmed by the noise of modern diet trends and conflicting advice, youâre not alone. But today, we're going to unravel the truth about the foods our bodies were truly made to thrive onâand how...
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EP: 53 - GAPS Diet, Antibiotics, Childhood Fevers, Gut Healing and the Deeper Purpose of Healing with Dr. Natasha Campbell-McBride
This episode, I sat down with Dr. Natasha Campbell-McBride, renowned author of the GAPS (Gut and Psychology Syndrome) books, medical doctor, and pioneer of holistic approaches to healing through food and lifestyle....
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EP: 52 - The Hidden Dangers of Dentistry with Dr. Griffin Cole
If youâve ever assumed the dentistâs office was a place of healing, this episode might just turn that belief on its head. Today, we're diving into the world of biological dentistry and exploring how conventional...
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EP: 51 - The Art of Aligned Relationships with Livia Marati
In this episode Stefanie and Liv dive deep into the Art of Aligned Relationships.
Find out more about Liv's work in the notes here.
https://www.inawellnesscollective.com/ https://www.instagram.com/inawellnesscollective/
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EP: 50 - How Slowing Down Will Help You Get Pregnant with Jennifer Edmonds
In this episode, weâre diving deep into the transformative power of nervous system regulation, yoga, and breathworkâall specifically tailored to fertility and overall female wellness. Iâm joined by Jennifer Edmonds,...
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