All Episodes
Episodes
EP: 53 - GAPS Diet, Antibiotics, Childhood Fevers, Gut Healing and the Deeper Purpose of Healing with Dr. Natasha Campbell-McBride
This episode, I sat down with Dr. Natasha Campbell-McBride, renowned author of the GAPS (Gut and Psychology Syndrome) books, medical doctor, and pioneer of holistic approaches to healing through food and lifestyle....
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EP: 52 - The Hidden Dangers of Dentistry with Dr. Griffin Cole
If you’ve ever assumed the dentist’s office was a place of healing, this episode might just turn that belief on its head. Today, we're diving into the world of biological dentistry and exploring how conventional...
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EP: 51 - The Art of Aligned Relationships with Livia Marati
In this episode Stefanie and Liv dive deep into the Art of Aligned Relationships.
Find out more about Liv's work in the notes here.
https://www.inawellnesscollective.com/ https://www.instagram.com/inawellnesscollective/
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EP: 50 - How Slowing Down Will Help You Get Pregnant with Jennifer Edmonds
In this episode, we’re diving deep into the transformative power of nervous system regulation, yoga, and breathwork—all specifically tailored to fertility and overall female wellness. I’m joined by Jennifer Edmonds,...
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EP: 49 - It's Now Or Never For Our Health, What's Wrong With America, Chronic Illness and How To Change Your Future For The Better
In today’s episode, I am addressing a global health crisis marked by increasing chronic illnesses, environmental toxicity, and lifestyle changes that are compromising human resilience. The speaker highlights alarming...
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EP: 48 - All About Functional Labs
In today’s episode, we’re diving into the world of functional lab testing and its transformative power. Three years ago, this was a game-changer in my practice, elevating the results I could achieve with clients....
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EP: 47 - Our Aupair Experience (Spoiler Alert, It Was A Disaster)
In today’s episode, I'm pulling back the curtain on our experience with finding and living with an au pair. From the excitement of our first match to the unexpected twists and turns, join me as I share the highs and...
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EP: 46 - Reflections On An Incredible First Year Postpartum and What To Do To Set Yourself Up For Success
In today’s episode, I reflect on my first year of motherhood as my baby turns one. I talk about the key factors that contributed to my positive postpartum experience, offering insights and practical advice for new and...
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EP: 45 - Integrating Birth Into Life With Baby With Midwife Geneva Montano
I had the honor this week to interview midwife Geneva Montano, who shares wisdom on integrating birth experiences into parenthood, the significance of postpartum care, and the continuous evolution of the parent-child...
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Ep: 44 - Your “Healthy Diet” Is Not That Healthy, Sorry Not Sorry
In today’s episode, we're going to have a spicy chat about the misconceptions of what it means to "eat healthy"!
I discuss:
The societal norms and how media influences our understanding of health
Common "healthy"...
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Ep: 43 - How To Get Your Libido Back
In today’s episode, we’re gonna have some fun talking about sex!!
I discuss:
My personal experiences related to postpartum libido
The impact of minerals and hormones on libido
Practical tips for enhancing libido...
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Ep. 42 - How a Hair Mineral Analysis Test can Unlock Your Health
In today’s episode, I dive into the world of micronutrients, exploring the vital role they play in our bodies and how imbalances can manifest in various symptoms.
I discuss:
 Understanding the role of micronutrients...
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