EP: 46 - Reflections On An Incredible First Year Postpartum and What To Do To Set Yourself Up For Success

In today’s episode, I reflect on my first year of motherhood as my baby turns one. I talk about the key factors that contributed to my positive postpartum experience, offering insights and practical advice for new and expecting moms.

Join me as I share:

•  Gratitude and reflection
•  Importance of constant physical touch
•  Understanding normal infant behavior
•  Nourishment and self-care

And so much more!

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Exploratory Call HERE

Instagram HERE

Safe infant sleep book HERE

The nurture revolution book HERE