EP: 36 - How to Drink Caffeine Like a Well Woman
In today's episode, we discussed:
- Ways to harness caffeine's benefits while minimizing drawbacks
- The importance of quality ingredients and timing in caffeine consumption
- Innovative coffee recipes like 'Yoki Coffee' designed to support well-being.
Whether a caffeine enthusiast or curious about its effects, this episode offers practical tips and food for thought!
----
Biological Baby Raising Waitlist HERE
The Well Woman Collective HERE
