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EP: 4 - Preconception Checklist — What You Need to Know to Optimize Your Conception and Pregnancy Journey

 This episode is for any mama who wants to go into pregnancy with more ease, all while feeling confident in having a healthy baby and pregnancy.

I am giving away my holistically minded 10-point preconception checklist that’s 90% backed by the research and 10% backed by my years of anecdotal experience and the woo perspective. 

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Force of Nature organ meat mix code HERE

Castor Oil Pack — I recommend the liver pack for preconception detox. You can get it HERE

Tempdrop link HERE

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