Doors close October 8th at midnight. Don't miss your chance to join Generational Wellness and return to the wisdom that's always lived inside you - with guidance, support, and sisterhood!
Introducing...
Generational Wellness
The sacred space for conscious, intuitive mothers (and mothers-to-be) ready to reclaim their power and raise robust, radiant children.
This isn’t just a course. It’s a movement.
A 12-week experience designed to put the tools of ancestral wisdom, protective nutrition, and practical holistic care back in your hands—where they’ve always belonged.
JOIN THE MOVEMENTHere’s what you’ll walk away with:
Protective Nutrition & Diet
How Parents Are the Best Doctors
Healthy Lifestyle Attunements + Real-life ways to live well in a toxic world
Ancestral Parenting
Conscious Parenting
Plus
This is a living, breathing program — created LIVE with you.
That means slight shifts and spontaneous “Wait, we’re going there too?!” moments are totally part of the magic. We’re co-creating based on your needs, for your family, for your season of life!!
This is for the mama (or mama-to-be) who:
Craves clarity in the chaos of conflicting health and parenting advice- because heaven knows both these buckets are information overload
Is done googling and crowdsourcing health decisions
Wants to raise children rooted in vitality, not fear
Is here to break generational cycles, reclaim her power, and lead with intention
Ready to raise a generation of
radiant children?
Choose Your Option:
3 Month Payment Plan
$777
12 Live Workshops
Weekly Wisdom Drops
Sisterhood Community
Practical Magic
Lifetime Access
Pay in Full
$2,222
Best Price!
12 Live Workshops
Weekly Wisdom Drops
Sisterhood Community
Practical Magic
Lifetime Access
6 Month Payment Plan
$444
12 Live Workshops
Weekly Wisdom Drops
Sisterhood Community
Practical Magic
Lifetime Access
Go VIP
$4111
All of the above PLUS
Three Private 1:1 Sessions with Stefanie
HTMA for Mom
Private Messaging Access
My Story
Before becoming a mother, I thought I had it all figured out.
I knew how to give my baby the gut health head start I never had.
I understood how to support his sleep to nourish his growing brain.
I had a natural remedy cabinet stocked and ready.
I was confident in raising a non-picky eater who actually loved nutrient-dense food.
And truthfully? I did have a lot of it figured out.
That first year of motherhood flowed.
I felt amazing. My son thrived. He’s been described as precocious, happy, chill, and deeply connected. He’s never needed medication. He eats the nourishing food I serve. It was working.
But there’s a difference between knowing all the things—and being initiated into true motherhood.
Around 13 months, everything changed.
We discovered mold in our home—and the way we found out was through his symptoms.
This silent, invisible toxin hijacked our life.Â
So I did what many mothers would do: I sought help. I turned to experts.Â
I tried to outsource the answer.Â
I hired a specialist… who put us on the wrong path.Â
I knew it.Â
I could feel it.Â
I resisted letting go though…
“Treating him myself would be like operating on your own family” I convinced myself.
I thought I needed someone to tell me what to do.Â
But the whole time, I felt a nagging inner voice, that I needed to come back to my own power.
Finally I hit a breaking point, told the other practitioner to F off, and took OWNERSHIP over our healing.
And in the process?
I saw how easy it can be to lose our sense of inner authority. Our gut instinct. That sacred mother-knows-best wisdom.
What I’ve come to realize is this:
Generational wellness doesn’t come from just one side of the equation.
It’s not just about knowledge. And it’s not just about intuition. It’s about the marriage of the two.
When we combine education, ancestral wisdom, and evidence-based tools with the raw, embodied instinct of motherhood—that’s when we unlock something truly powerful.
That’s when we stop outsourcing our decisions and start reclaiming our sovereignty.
That’s when our children thrive—not just physically, but emotionally and spiritually too.
Because true generational wellness isn’t just about information / doing everything “right.”
It’s about reclaiming our role as the wise, intuitive, unapologetic leaders of our family’s health.
It’s having the information and the ovaries to back it up—especially when it goes against the grain.
It’s learning how to slay fear with facts and instinct, and to say with conviction: “I know what’s best for my child.”
Yes, I kept learning. Yes, I’m still learning. But the deeper transformation wasn’t just more knowledge—it was the reclamation of my mama bear.
We live in a culture that’s afraid of everything but won’t take responsibility for anything.
And in Generational Wellness?
We’re flipping that script.
We’re raising mamas who are informed, intuitive, and empowered to slay fear—and because of that, feel inspired to take full responsibility for their family health decisions, big and small.
This isn’t just about wellness - It’s about wholeness.
It’s about coming home to yourself, so you can lead your family from that place.
Here’s what my clients have to say...
“Stefanie gave us the tools and knowledge to raise a healthy, happy family for years to come.”
"Working with Stefanie transformed our entire family's approach to health and nutrition. Before her program, I felt overwhelmed trying to balance wellness with our busy family life and work demands. Now, I feel confident and prepared as we plan to expand our family. The results speak for themselves: my son is thriving, my husband eagerly participates in meal prep and we've turned healthy eating and wellness into a fun family adventure. Stefanie gave us the tools and knowledge to raise a healthy, happy family for years to come. I can't imagine navigating this next chapter of our lives without the foundation Stefanie helped us build."
Laura B.
“This work isn’t just for one generation—it’s already impacting the next.”
"Through Stefanie’s guidance, we embraced a more holistic lifestyle that my daughters are proudly inheriting. My daughters read labels, ask questions, and genuinely care about what goes into their bodies. It’s beautiful to see them taking ownership of their health so young. When my daughter got her first period, I felt confident and prepared to support her—something I credit to what I learned with Stefanie. This work isn’t just for one generation—it’s already impacting the next. I'm truly grateful for our time together and her wealth of knowledge. Working with Stefanie truly shifted the way I think—not just about health, but about myself. She helped me become more solution-focused instead of self-critical, and that mindset now shapes how I parent my girls."
Jessica S.
"What I've learned made a huge impact on not just my life, but my entire family’s!"
“What I’ve learned from/through working with Stefanie has become the foundation of how we make health decisions for our son and has also influenced how we parent. It’s made a huge impact on not just my life, but my entire family’s. As a first-time mom, all you want is what’s best for your child. With all the noise on social media, it’s hard to know what that is. Thanks to Stefanie, I gained the confidence to make my own decisions and trust them even when they’re unpopular ones – especially when it comes to my son’s health. I was intentional with prepping postpartum meals, including my first meal after giving birth. I was able to trust in my body and know that it was more than capable of being my son’s primary source of nutrition for the first year of his life, never needing a backup or worrying. Knowing that mama’s microbiome is baby’s microbiome made me aware that what he needed to thrive when starting solids didn’t come from introducing 100 foods to him before he turned one. I was a happy, nourished postpartum mama – which helped me be more present for my husband, my baby, and most importantly, myself.”
Angela S.
“Our work together strengthened my ability to listen to my intuition, take ownership of my choices, and feel empowered.”
"Stefanie’s support has helped me feel confident navigating everything from nourishing first foods and building a strong foundation for gut health to choosing holistic options when he's sick. She’s my go-to when I have questions—a true wealth of knowledge who always offers grounded, practical tips I can actually use. Our work together strengthened my ability to listen to my intuition, take ownership of my choices, and feel empowered in the way I show up and care for my family."
Sarah P.
“Thanks to the work we did together, I was able to naturally conceive early in the process and had a smooth, feel-good pregnancy.”
"Working with Stefanie completely transformed my health journey. As a nurse practitioner, I often felt frustrated that traditional medicine focused more on managing symptoms than truly addressing the root cause. Stef helped me reconnect with holistic healing, and through her guidance, I saw my hormones rebalance and my cycle regulate for the first time in years. Thanks to the work we did together, I was able to naturally conceive early in the process and had a smooth, feel-good pregnancy. She also inspired my beautiful home birth experience, which became the perfect transition into early postpartum. I’m so grateful to continue learning from Stef as I step into motherhood and support my son’s wellness from day one. Her wisdom has been a gift."
Hannah M.
This experience will help you:
Confident Care Without the Panic
Feel confident navigating fevers, rashes, tummy bugs, and mystery symptoms without spiraling or Googling into the night—you’ll know what to do, and when to act.
Nourishment Made Simple, Every Day
Create a rhythm of nourishment in your home—from daily mineral-rich meals to snack swaps and simple detox support—so everyone’s energy, sleep, and mood improves.
Clarity. Confidence. Control.
Shift from “I don’t know what I’m doing” to “I’ve got this”—whether you're setting boundaries with doctors, advocating for your child, or choosing the right supplement.
From Stress to Support
Approach parenting challenges with a calm nervous system and a clear plan, transforming sick days, sleep regressions, or picky eating phases into opportunities to connect and support growth.
Confident Decisions, Guided by You
Deepen your connection to your intuition so that decisions—like whether to vaccinate or wait, or skip altogether, whether to treat naturally or conventionally—come from a place of clarity, not fear or pressure.
The Mom with All the Answers
Become the go-to mom in your circle—known for having the trusted tip, protocol, or remedy for everything from childhood constipation to postpartum depletion.
Healthy Meals Made Simple
Walk into your kitchen with purpose, not dread—because now you know what to cook, what actually supports your family’s health, and how to make it realistic for your busy life.
Confidence Rooted in Experience
Trust yourself more deeply than ever—because you’ll have the tools, knowledge, and lived experience to back up that inner knowing that you are the expert on your family.
Frequently Asked Questions
Who is this program for?
What exactly is included in the 12 weeks?
What topics will we cover?
How much time should I expect to dedicate each week?
Is this only for new moms or moms with young kids?
Do I need any special background or experience to join?
I’m not a newbie when it comes to holistic health. Will this be too basic?
Is HTMA testing included?
What if I can’t make a live call?
What happens after the 12 weeks?
Will I get 1:1 feedback/attention from Stefanie?
Is there a refund policy?
What makes this offer different from others like it?
Hear that?
It’s the sound of nourishing, happy meals that everyone loves, less stress about parenting decisions, and trust in your ability to lead your family’s health journey.
It’s also DOUBLING your confidence in making informed decisions about your family’s wellness, so you can feel aligned and empowered every single day.
Aka: No more feeling overwhelmed by conflicting advice and unsure of the right choice for your family.
